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Wellness Zoom 180: a fun and educational webseries about understanding your health

Your health is your own path…let me help you find it

Knowing your body is the only way to dial in your diet, health and wellness. Let me help you and guide you on a path to finding YOUR healthy lifestyle.

My mission is to bridge the gap between the fact that there’re more health information available to the public than ever, yet people are unhealthier and more confused than ever.

With each episode, I aim to help you make better health decisions by telling and showing you an entertaining and educational story. I promise to stay away from heavy, medical terms that are hard to understand. I will always, however, provide proof and evidence to support what I say. (It’ll never be longer than 180 seconds)

I don’t want to tell you what to do. You are in charge of your decisions. I do, however, want to give you options, solutions and provide you with tools to help acquire a skill set figuring out what might work for you and what won’t.

It won’t happen overnight. It’ll take time. But you should rather take the time now in order to prevent health issues later in life.