About Me

Learning about ways to live a longer, happier, and more fulfilling life truly excites me. I have never-ending curiosity and sharing all that knowledge with a global audience through writing and media makes it all a lot more rewarding.

Health & Longevity
Storyteller

Here’s why I’m your next Head of Communications!

With over 10 years in global PR and journalism, plus leadership roles as Director of Marketing and Director of Communications, I know how to amplify voices that matter. As a longevity journalist and storyteller, I translate complex health insights into compelling narratives, inspiring audiences to see well-being as more than just “feeling OK.”

I’m solution-driven, never one to dwell on problems—instead, I pivot, adapt, and test until I find what works. Driven by purpose and data, my approach combines customer-centric storytelling and analytics, always iterating to find what resonates.

If you’re looking for a communications leader who connects, engages, and brings curiosity to every challenge, let’s talk.

When I'm not creating content...

Spending time with those whom I love, staying active, traveling, and trying health optimization tools are a few of my favorite things.